Hot Sauces, Cooking, Spicy Original, Schultzs Gourmet, 14 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
35 calories, 13.5 from fat
 
Carbs
4 g
 
Proteins
0.1 g
 
Fat
1.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Sauces, Cooking, Spicy Original, Schultzs Gourmet, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (63.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
  • Hot Sauces, Cooking, Spicy Original, Schultzs Gourmet, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (59% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(63.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
9%
Fiber
3%
Fat
4%
Saturated Fat
1%
Cholesterol
5%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min
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9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Sauces, Cooking, Spicy Original, Schultzs Gourmet, 14 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 3 mg 1%
Sodium 115 mg 5%
Total Carbohydrate 4 g 1%
Dietary Fiber 3 g 8.9%
Sugars (Added) 2 g 6.5%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 4338.7 IU 86.8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1.2 mg 0.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 21.6 mg 0.6%
Phosphorus (P) 1.7 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%