Jolokia Ghost Pepper Sauce, All Spice Cafe, 8 oz

Tbs15 g


Calories in 1 tbs (15 g)
24 calories, 18 from fat
 
Carbs
1 g
 
Proteins
1.2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jolokia Ghost Pepper Sauce, All Spice Cafe, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases) and Iron (important in regulating body temperature).
  • Jolokia Ghost Pepper Sauce, All Spice Cafe, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
21%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jolokia Ghost Pepper Sauce, All Spice Cafe, 8 oz

Serving Size: tbs (15g)

* Amount Per Serving
Calories 24 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 3.8 mg 1.5%
Sodium 500 mg 21%
Total Carbohydrate 1 g 1%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.5 g 1.5%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 350 IU 7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%