Sweet Chili Sauce, Mild, Maggi, 10.1 oz

✓

Tbsp

15 g

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• Sweet Chili Sauce, Mild, Maggi, 10.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (a vital element for muscle health).
• Sweet Chili Sauce, Mild, Maggi, 10.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (29% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3.3 %/g)

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4% Protein

3% Carbs

2% Fiber

3% Fat

4%

Saturated Fat

3% Cholesterol

13% Sodium

30%

Added Sugar

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