Teriyaki Sauce, Spicy Miso, Kikkoman, 20.5 oz
✓
Tbsp18 g

Calories in 1 tbsp (18 g)
40 calories, 4.5 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Teriyaki Sauce, Spicy Miso, Kikkoman, 20.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system) and Vitamin C (helps prevent cardiovascular diseases).
  • Teriyaki Sauce, Spicy Miso, Kikkoman, 20.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
19%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Teriyaki Sauce, Spicy Miso, Kikkoman, 20.5 oz

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0.3 g 1.3%
Cholesterol 3.2 mg 1.3%
Sodium 440 mg 19%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 7 g 23.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%