Apple Sauce, Cinnamon Flavored, Tree Top, 47.8 oz
✓
Cup136 g

Calories in 1 cup (136 g)
90.3 calories, 32.4 from fat
 
Carbs
21.1 g
 
Proteins
1.2 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Cinnamon Flavored, Tree Top, 47.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (53.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (important in regulating body temperature).
  • Apple Sauce, Cinnamon Flavored, Tree Top, 47.8 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(53.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
163%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Cinnamon Flavored, Tree Top, 47.8 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 90.3 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4080 mg 163.2%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 17.7 g 58.9%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 1586.4 IU 31.7%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 66.2 mg 110.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17 mcg 21.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3.3 mg 18.1%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160.6 mg 5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.9 mg 6%