Apple Sauce, Hainich, 25 oz
✓
Cups140 g

Calories in 1 cups (140 g)
100 calories, 0 from fat
 
Carbs
28 g
 
Proteins
2.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Hainich, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal).
  • Apple Sauce, Hainich, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
15%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Hainich, 25 oz

Serving Size: cups (140g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 7.8 mg 0.3%
Total Carbohydrate 28 g 10%
Dietary Fiber 4 g 15%
Sugars (Added) 23.8 g 79.3%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 33.6 IU 0.7%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 399 mg 11.4%
Phosphorus (P) 47.6 mg 4.8%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.8%