Apple Sauce, Original, Big Cup, Musselmans, 4 ea
✓
6 Oz Unit170 g

Calories in 1 6 oz unit (170 g)
120 calories, 6.3 from fat
 
Carbs
30 g
 
Proteins
2.7 g
 
Fat
0.7 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Sauce, Original, Big Cup, Musselmans, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Apple Sauce, Original, Big Cup, Musselmans, 4 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(36.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
8%
Fiber
1%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
79%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Sauce, Original, Big Cup, Musselmans, 4 ea

Serving Size: 6 oz unit (170g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 1.4 g 6.8%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 23.8 g 79.3%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 599.3 IU 12%
Vitamin B6 0.3 mg 15.6%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 54 mg 89.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 23.8 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 389.3 mg 11.1%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 7.7 mcg 10.9%
Zinc (Zn) 1.1 mg 7.5%