Applesauce, Sweetened, ShopRite, 25 oz
✓
Cup142 g

Calories in 1 cup (142 g)
100.2 calories, 25.2 from fat
 
Carbs
25 g
 
Proteins
2.3 g
 
Fat
2.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Applesauce, Sweetened, ShopRite, 25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Applesauce, Sweetened, ShopRite, 25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
8%
Fiber
5%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
71%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Applesauce, Sweetened, ShopRite, 25 oz

Serving Size: cup (142g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 25 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 21.3 g 71%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 454.4 IU 9.1%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.1 mg 2%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 1.8%