Bar-B-Q Sauce, Original, Mark's Feed Store, 18 oz
✓
Tbsp32 g

Calories in 1 tbsp (32 g)
35.1 calories, 11.7 from fat
 
Carbs
7 g
 
Proteins
1.8 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-B-Q Sauce, Original, Mark's Feed Store, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bar-B-Q Sauce, Original, Mark's Feed Store, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
5%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-B-Q Sauce, Original, Mark's Feed Store, 18 oz

Serving Size: tbsp (32g)

* Amount Per Serving
Calories 35.1 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2.1%
Saturated Fat 0.4 g 2.1%
Cholesterol 1.3 mg 0.5%
Sodium 130.4 mg 5%
Total Carbohydrate 7 g 2%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 6.1 g 20.3%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 177.8 IU 3.6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 4.3 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.7 mg 3.6%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%