Bar-B-Que Sauce, Hot, Sweet & Tangy!, Roadhouse, 19 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
45 calories, 14.4 from fat
 
Carbs
11 g
 
Proteins
1.1 g
 
Fat
1.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-B-Que Sauce, Hot, Sweet & Tangy!, Roadhouse, 19 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Bar-B-Que Sauce, Hot, Sweet & Tangy!, Roadhouse, 19 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-B-Que Sauce, Hot, Sweet & Tangy!, Roadhouse, 19 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 86 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 1.1 g 2.1%
Sugars (Added) 6 g 20%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.5 mg 2.7%
Phosphorus (P) 8.4 mg 0.8%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.5%