Barbecue Sauce, Maple, Pemberton's, 14.25 oz
✓
Tbsp58 g

Calories in 1 tbsp (58 g)
91.5 calories, 27 from fat
 
Carbs
17.1 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbecue Sauce, Maple, Pemberton's, 14.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease) and Potassium (helps improve the health of your bones).
  • Barbecue Sauce, Maple, Pemberton's, 14.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
6%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbecue Sauce, Maple, Pemberton's, 14.25 oz

Serving Size: tbsp (58g)

* Amount Per Serving
Calories 91.5 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 267.3 mg 11.1%
Total Carbohydrate 17.1 g 4%
Dietary Fiber 1.8 g 5.5%
Sugars (Added) 14.5 g 48.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 181.8 IU 3.6%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0 mcg 0%
Vitamin C 21.9 mg 36.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 13.9 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.9 mg 6.2%
Phosphorus (P) 32.5 mg 3.2%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1%