Barbecue Sauce, Mesquite, Pendleton, 18 oz
✓
Tbsp16 g

Calories in 1 tbsp (16 g)
40 calories, 4.5 from fat
 
Carbs
4 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbecue Sauce, Mesquite, Pendleton, 18 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Barbecue Sauce, Mesquite, Pendleton, 18 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(10.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbecue Sauce, Mesquite, Pendleton, 18 oz

Serving Size: tbsp (16g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Total Carbohydrate 4 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10.1%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 106.6 IU 2.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 21.8 mg 2.2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.1 mg 1.1%
Phosphorus (P) 3.2 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%