Barbecue Sauce, Original, Branfords, 12 oz
✓
Oz21 g

Calories in 1 oz (21 g)
14.8 calories, 0.9 from fat
 
Carbs
8.9 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbecue Sauce, Original, Branfords, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (60.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (important in regulating body temperature).
  • Barbecue Sauce, Original, Branfords, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (56% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(60.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbecue Sauce, Original, Branfords, 12 oz

Serving Size: oz (21g)

* Amount Per Serving
Calories 14.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 278.5 mg 15.8%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 3 g 11.9%
Sugars (Added) 4 g 13.3%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 437.5 IU 8.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 8.5 mg 14.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 1.1 mg 0.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 25.3 mg 0.7%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%