Barbecue Sauce, Plum Chipotle, Fischer & Wieser, 21.5 oz
✓
Tbsp22 g

Calories in 1 tbsp (22 g)
50.5 calories, 6.3 from fat
 
Carbs
13.1 g
 
Proteins
1.5 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbecue Sauce, Plum Chipotle, Fischer & Wieser, 21.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Barbecue Sauce, Plum Chipotle, Fischer & Wieser, 21.5 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbecue Sauce, Plum Chipotle, Fischer & Wieser, 21.5 oz

Serving Size: tbsp (22g)

* Amount Per Serving
Calories 50.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35.4 mg 1%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 13.2 g 44%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 29.9 mg 3%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 51 mg 1.5%
Phosphorus (P) 4.4 mg 0.4%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0 mg 0.2%