Barbeque Sauce, Carolina Style Mustard, Culinary Circle, 17.25 oz

Tbsp35 g


Calories in 1 tbsp (35 g)
45 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
1.2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbeque Sauce, Carolina Style Mustard, Culinary Circle, 17.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (plays a key role in providing strength to the immune system).
  • Barbeque Sauce, Carolina Style Mustard, Culinary Circle, 17.25 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
3%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbeque Sauce, Carolina Style Mustard, Culinary Circle, 17.25 oz

Serving Size: tbsp (35g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 1.2 g 2.5%
Sugars (Added) 6 g 19.8%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 233.3 IU 4.7%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.6 mg 4.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.2 mg 3.1%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.8%