Barbeque Sauce, Texas Style Smokey & Hot, Wild Oats, 18 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
24.7 calories, 0.9 from fat
 
Carbs
5.9 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Barbeque Sauce, Texas Style Smokey & Hot, Wild Oats, 18 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Barbeque Sauce, Texas Style Smokey & Hot, Wild Oats, 18 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbeque Sauce, Texas Style Smokey & Hot, Wild Oats, 18 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 24.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 187.7 mg 7.9%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 3.9 g 13.1%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 98.7 IU 2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 5.3 mg 0.5%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 87.4 mg 2.5%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%