BBQ Mix, Tandoori Chicken, Shan, 1.75 oz
✓
Tbsp8 g

Calories in 1 tbsp (8 g)
19.4 calories, 0 from fat
 
Carbs
2.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • BBQ Mix, Tandoori Chicken, Shan, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • BBQ Mix, Tandoori Chicken, Shan, 1.75 oz contains a high amount of risky components that may include sodium and sugars (0.26%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (48% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(15.6 %/cal)
Very High
Density
(7.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
55%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Mix, Tandoori Chicken, Shan, 1.75 oz

Serving Size: tbsp (8g)

* Amount Per Serving
Calories 19.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 55.1%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 1 g 3.9%
Sugars (Added) 1 g 3.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 193.5 IU 3.9%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.3 mg 0.5%
Phosphorus (P) 2.2 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%