BBQ Sauce, Kansas City Sweet, Three Little Pigs, 14 oz

Tbsp33 g


Calories in 1 tbsp (33 g)
50 calories, 0 from fat
 
Carbs
12 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • BBQ Sauce, Kansas City Sweet, Three Little Pigs, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • BBQ Sauce, Kansas City Sweet, Three Little Pigs, 14 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Sauce, Kansas City Sweet, Three Little Pigs, 14 oz

Serving Size: tbsp (33g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 310 mg 13%
Total Carbohydrate 12 g 4%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 10.9 g 36.3%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.3 mg 3.8%
Phosphorus (P) 12.5 mg 1.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%