BBQ Sauce with Beef and Enriched Soy Protein, So-Good, 12 oz
✓
Cup113 g

Calories in 1 cup (113 g)
119.6 calories, 22.5 from fat
 
Carbs
16.9 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • BBQ Sauce with Beef and Enriched Soy Protein, So-Good, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (helps prevent cancer).
  • BBQ Sauce with Beef and Enriched Soy Protein, So-Good, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
9%
Fiber
3%
Fat
4%
Saturated Fat
3%
Cholesterol
25%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BBQ Sauce with Beef and Enriched Soy Protein, So-Good, 12 oz

Serving Size: cup (113g)

* Amount Per Serving
Calories 119.6 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3%
Saturated Fat 0.8 g 4%
Cholesterol 10 mg 3%
Sodium 597.9 mg 24.9%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 2 g 9%
Sugars (Added) 9 g 30.1%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 73.5 IU 1.5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 12 mg 19.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.1 mcg 15.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.2 mg 6.3%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.2%