Braswell's Vidalia Onion Summer Tomato Dressing, 9 oz (Pack of 6)
✓
Cup320 g

Calories in 1 cup (320 g)
639.4 calories, 0 from fat
 
Carbs
149.2 g
 
Proteins
10.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Braswell's Vidalia Onion Summer Tomato Dressing, 9 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent cancer).
  • Braswell's Vidalia Onion Summer Tomato Dressing, 9 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(13.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
50%
Carbs
43%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
107%
Sodium
459%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Braswell's Vidalia Onion Summer Tomato Dressing, 9 oz (Pack of 6)

Serving Size: cup (320g)

* Amount Per Serving
Calories 639.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2557.4 mg 106.6%
Total Carbohydrate 149.2 g 49.7%
Dietary Fiber 10.7 g 42.6%
Sugars (Added) 137.6 g 458.7%
Protein 10.7 g 21.3%
 
Vitamins
Vitamin A 150.4 IU 3%
Vitamin B6 0.6 mg 30.7%
Vitamin B12 0 mcg 0%
Vitamin C 134.7 mg 224.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 39 mcg 48.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 3.8 mg 21.2%
Magnesium (Mg) 76.8 mg 19.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 179.2 mg 17.9%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.8 mg 5.5%