Brown Gravy, with Onion, Campbells, 10.5 oz

Cup40 g


Calories in 1 cup (40 g)
25 calories, 9 from fat
 
Carbs
4 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Brown Gravy, with Onion, Campbells, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Brown Gravy, with Onion, Campbells, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(25.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
14%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown Gravy, with Onion, Campbells, 10.5 oz

Serving Size: cup (40g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 1.1 g 5.3%
Cholesterol 2.8 mg 0.9%
Sodium 330 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 2 g 6.7%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 156.2 IU 3.1%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.4 mg 3.7%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.2 mg 1.5%