Casa Fiesta All Natural Jumbo Taco Shells, 6.1 oz, (Pack of 12)
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Cup249 g
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Tablespoon16 g
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Packet8 g
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McDonald''s Packet10 g
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 Drops0 g

Calories in 1 cup (249 g)
1139.4 calories, 448.2 from fat
 
Carbs
163.8 g
 
Proteins
14.2 g
 
Fat
49.8 g
 
Sat. Fat
35.6 g

KEY FACTS

(learn about health benefits or risks)
  • Casa Fiesta All Natural Jumbo Taco Shells, 6.1 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal).
  • Casa Fiesta All Natural Jumbo Taco Shells, 6.1 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
55%
Carbs
86%
Fiber
77%
Fat
178%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Casa Fiesta All Natural Jumbo Taco Shells, 6.1 oz, (Pack of 12)

Serving Size: cup (249g)

* Amount Per Serving
Calories 1139.4 cal
Calories from Fat 448.2 cal
% Daily Value
Total Fat 49.8 g 76.7%
Saturated Fat 35.6 g 178%
Cholesterol 0 mg 0%
Sodium 35.6 mg 1.5%
Total Carbohydrate 163.8 g 54.6%
Dietary Fiber 21.4 g 85.5%
Sugars (Added) 0 g 0%
Protein 14.2 g 28.5%
 
Vitamins
Vitamin A 59.8 IU 1.2%
Vitamin B6 0.4 mg 21.9%
Vitamin B12 0 mcg 0%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.5%
Magnesium (Mg) 37.4 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 709.7 mg 20.3%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.5 mg 3.2%