Chili Sauce, Schnucks, 12 Oz

G17 g


Calories in 1 G (17 g)
20 calories, 0.9 from fat
 
Carbs
4 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Sauce, Schnucks, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (17.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Chili Sauce, Schnucks, 12 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(17.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
9%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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7 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Sauce, Schnucks, 12 Oz

Serving Size: G (17g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 4 g 2%
Dietary Fiber 0.3 g 1.2%
Sugars (Added) 4.1 g 13.6%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.9 mg 1.8%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%