Chili Sauce, Sweet & Spicy, Kams, 12 oz
✓
Tbsp1 g

Calories in 1 tbsp (1 g)
10 calories, 5.4 from fat
 
Carbs
2 g
 
Proteins
1.5 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chili Sauce, Sweet & Spicy, Kams, 12 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Chili Sauce, Sweet & Spicy, Kams, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.29%/oz).
  • Good source of proteins (293% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (100% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(8.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chili Sauce, Sweet & Spicy, Kams, 12 oz

Serving Size: tbsp (1g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.7%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 0.2 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.9 mg 0.1%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%