Cocktail Sauce, Jake's, 7 oz
✓
Cup66 g

Calories in 1 cup (66 g)
44.9 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, Jake's, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cocktail Sauce, Jake's, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
20%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, Jake's, 7 oz

Serving Size: cup (66g)

* Amount Per Serving
Calories 44.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 2.8%
Cholesterol 5.8 mg 1.7%
Sodium 468.9 mg 20%
Total Carbohydrate 9 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.9 g 19.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 195.9 mg 5.2%
Phosphorus (P) 14.5 mg 1.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.7%