Cocktail Sauce, with Jalapeno, Italian Rose, 4 oz

Cup57 g


Calories in 1 cup (57 g)
60.3 calories, 0.9 from fat
 
Carbs
14.1 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cocktail Sauce, with Jalapeno, Italian Rose, 4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Cocktail Sauce, with Jalapeno, Italian Rose, 4 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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20 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cocktail Sauce, with Jalapeno, Italian Rose, 4 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 60.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 160.8 mg 7%
Total Carbohydrate 14.1 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 12 g 39.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 10.8 mg 1.1%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.7 mg 2.4%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 177.8 mg 5.1%
Phosphorus (P) 18.8 mg 1.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.3%