Cooking Sauce, New Mexico Red Chile, Los Chileros, 16 oz
✓
Cup67 g

Calories in 1 cup (67 g)
5 calories, 2.5 from fat
 
Carbs
1 g
 
Proteins
1.1 g
 
Fat
1.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooking Sauce, New Mexico Red Chile, Los Chileros, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (358%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Cooking Sauce, New Mexico Red Chile, Los Chileros, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(358 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
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1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooking Sauce, New Mexico Red Chile, Los Chileros, 16 oz

Serving Size: cup (67g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 1.1 g 2.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 2 g 6.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 18 mg 30%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 9.4 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.4 mg 4.4%
Phosphorus (P) 42.9 mg 4.3%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.9%