Cracker Barrel Sawmill Gravy

✓

Cup

28 g

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• Cracker Barrel Sawmill Gravy has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.98 cal/oz).
• Very low in vitamins and minerals (0.1%/cal) - a good source of Manganese (controls the level of sugar in the blood).
• Cracker Barrel Sawmill Gravy contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.28%/oz).
• Good source of proteins (162% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (370% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Very High Density (27.7 cal/g)

Very Low Density (0.1 %/cal)

Very High Density (7.9 %/g)

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45% Protein

6% Carbs

0% Fiber

90% Fat

104%

Saturated Fat

59% Cholesterol

60% Sodium

0%

Added Sugar

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