How many calories in Creole Sauce, 10 Oz, Southgate, 24 Pk?

20 calories per G (55 g.) Creole Sauce, 10 Oz, Southgate, 24 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Creole Sauce, 10 Oz, Southgate, 24 Pk?

4 g. of carbs (1%DV) per G (55 g.)

How much protein in Creole Sauce, 10 Oz, Southgate, 24 Pk?

1 g. of protein (2%DV) per G (55 g.)

How much fiber in Creole Sauce, 10 Oz, Southgate, 24 Pk?

1 g. of fiber (4%DV) per G (55 g.)

How much saturated fat in Creole Sauce, 10 Oz, Southgate, 24 Pk?

g. of saturated fat (%DV) per G (55 g.)

How much fat in Creole Sauce, 10 Oz, Southgate, 24 Pk?

0.9 g. fat (1.8%DV) per G (55 g.)

How much sodium in Creole Sauce, 10 Oz, Southgate, 24 Pk?

230 g. sodium (10%DV) per G (55 g.)

Creole Sauce, 10 Oz, Southgate, 24 Pk Nutrition Information

Creole Sauce, 10 Oz, Southgate, 24 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (66.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth). Creole Sauce, 10 Oz, Southgate, 24 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Is there sugar in Creole Sauce, 10 Oz, Southgate, 24 Pk?

2.2 grams of sugar (7.3%DV) per G (55 g.)

How much sugar in Creole Sauce, 10 Oz, Southgate, 24 Pk?

2.2 grams of sugar (7.3%DV) per G (55 g.)

Creole Sauce, 10 Oz, Southgate, 24 Pk

✓

55 g

Calories in 1 G (55 g)

20 calories, 8.1 from fat

Carbs

4 g

Proteins

1 g

Fat

0.9 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Creole Sauce, 10 Oz, Southgate, 24 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (66.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
Creole Sauce, 10 Oz, Southgate, 24 Pk contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(66.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

7 min

3 min

5 min

8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		20 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.8%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		230 mg	10%
Total Carbohydrate		4 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	2.2 g	7.3%
Protein		1 g	2%

Vitamins
	Vitamin A	300 IU	6%
	Vitamin B6	0.1 mg	5%
	Vitamin B12	0.1 mcg	0.9%
	Vitamin C	13.8 mg	22.9%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.9 mcg	8.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	7.7 mg	1.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	126 mg	3.6%
	Phosphorus (P)	35.2 mg	3.5%
	Selenium (Se)	2.5 mcg	3.5%
	Zinc (Zn)	0.4 mg	2.4%

Creole Sauce, 10 Oz, Southgate, 24 Pk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts