Curry Sauce, Tikka Masala Medium Spicy 3 Oz, Sukhi's, 6 Pk
✓
G17 g

Calories in 1 G (17 g)
45 calories, 27 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Curry Sauce, Tikka Masala Medium Spicy 3 Oz, Sukhi's, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
  • Curry Sauce, Tikka Masala Medium Spicy 3 Oz, Sukhi's, 6 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(20.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
5%
Fat
3%
Saturated Fat
1%
Cholesterol
12%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Curry Sauce, Tikka Masala Medium Spicy 3 Oz, Sukhi's, 6 Pk

Serving Size: G (17g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 4.3 mg 1.2%
Sodium 290 mg 12%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 2.9 mg 0.3%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0.2 mg 7.9%
Potassium (K) 170 mg 3.4%
Phosphorus (P) 29.3 mg 2.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.3%