Dona Maria Pipian, 8.25 oz

Cup249 g
Tablespoon16 g
Packet8 g
McDonald''s Packet10 g
Drops0 g


Calories in 1 McDonald''s packet (10 g)
76.6 calories, 54 from fat
 
Carbs
1.7 g
 
Proteins
1.3 g
 
Fat
6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dona Maria Pipian, 8.25 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.27 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal).
  • Dona Maria Pipian, 8.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.7 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
4%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
10 min
19 min
31 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dona Maria Pipian, 8.25 oz

Serving Size: McDonald''s packet (10g)

* Amount Per Serving
Calories 76.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 176.5 mg 7.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0.3 g 1%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.5 mg 0.8%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%