Gravy, Beef, Streit's, 12 oz
✓
Oz57 g

Calories in 1 oz (57 g)
30.2 calories, 13.5 from fat
 
Carbs
6 g
 
Proteins
1.9 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Gravy, Beef, Streit's, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin K (fights Alzheimer's disease).
  • Gravy, Beef, Streit's, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(35.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
9%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravy, Beef, Streit's, 12 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 30.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.5%
Saturated Fat 0.3 g 1.5%
Cholesterol 2.5 mg 1%
Sodium 221.2 mg 9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 8%
Sugars (Added) 4 g 13.3%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 1005.2 IU 20.1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 50.3 mg 2%
Phosphorus (P) 15.4 mg 1.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%