Gravy Mix, Brown, Giant, 0.87 oz

Tsp6 g


Calories in 1 tsp (6 g)
19.5 calories, 6.3 from fat
 
Carbs
3.9 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gravy Mix, Brown, Giant, 0.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Gravy Mix, Brown, Giant, 0.87 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (32% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravy Mix, Brown, Giant, 0.87 oz

Serving Size: tsp (6g)

* Amount Per Serving
Calories 19.5 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.3%
Saturated Fat 0.1 g 0.6%
Cholesterol 0.6 mg 0.2%
Sodium 330.8 mg 13.6%
Total Carbohydrate 3.9 g 1%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.1 g 0.4%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 2.5 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.5 mg 1.3%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.1%