Grilling & Dipping Sauce, Apricot & Mango Roasted Chipotle, Kozlowski Farms, 13.25 oz
✓
Tablespoon19 g

Calories in 1 tablespoon (19 g)
40 calories, 0.9 from fat
 
Carbs
11 g
 
Proteins
1.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grilling & Dipping Sauce, Apricot & Mango Roasted Chipotle, Kozlowski Farms, 13.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Grilling & Dipping Sauce, Apricot & Mango Roasted Chipotle, Kozlowski Farms, 13.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilling & Dipping Sauce, Apricot & Mango Roasted Chipotle, Kozlowski Farms, 13.25 oz

Serving Size: tablespoon (19g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 11 g 36.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.5%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 44.1 mg 1.3%
Phosphorus (P) 3.8 mg 0.4%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0 mg 0.2%