Grilling & Glazing Sauce, Hot Plum Chipotle, Spice Exchange, 14.4 oz
✓
Tbsp19 g

Calories in 1 tbsp (19 g)
41 calories, 0 from fat
 
Carbs
11.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Grilling & Glazing Sauce, Hot Plum Chipotle, Spice Exchange, 14.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Grilling & Glazing Sauce, Hot Plum Chipotle, Spice Exchange, 14.4 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.3 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grilling & Glazing Sauce, Hot Plum Chipotle, Spice Exchange, 14.4 oz

Serving Size: tbsp (19g)

* Amount Per Serving
Calories 41 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.4 mg 1%
Total Carbohydrate 11.3 g 4.1%
Dietary Fiber 1.5 g 6.2%
Sugars (Added) 10.3 g 34.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 190 IU 3.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.2 mg 1.5%
Phosphorus (P) 6.5 mg 0.6%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%