Guy Fieri Green & Mean Mild Salsa Verde, 16 oz
✓
Cup246 g
✓
Tablespoon15 g

Calories in 1 cup (246 g)
131.7 calories, 79.2 from fat
 
Carbs
17.6 g
 
Proteins
0 g
 
Fat
8.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Guy Fieri Green & Mean Mild Salsa Verde, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Guy Fieri Green & Mean Mild Salsa Verde, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
35%
Fiber
14%
Fat
0%
Saturated Fat
0%
Cholesterol
48%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guy Fieri Green & Mean Mild Salsa Verde, 16 oz

Serving Size: cup (246g)

* Amount Per Serving
Calories 131.7 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1141.7 mg 47.6%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 8.8 g 35.1%
Sugars (Added) 9.8 g 32.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 27.1 IU 0.5%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 30.3 mg 50.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 33.5 mcg 41.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 46.7 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.6 mg 0.5%
Phosphorus (P) 100.9 mg 10.1%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.6 mg 4.1%