How many calories in Heinz No Salt Added Tomato Ketchup, 14 oz?

32.9 calories per dipping-size container (28 g.) Heinz No Salt Added Tomato Ketchup, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Heinz No Salt Added Tomato Ketchup, 14 oz?

8.2 g. of carbs (2.7%DV) per dipping-size container (28 g.)

How much protein in Heinz No Salt Added Tomato Ketchup, 14 oz?

0 g. of protein (0%DV) per dipping-size container (28 g.)

How much fiber in Heinz No Salt Added Tomato Ketchup, 14 oz?

0 g. of fiber (0%DV) per dipping-size container (28 g.)

How much saturated fat in Heinz No Salt Added Tomato Ketchup, 14 oz?

g. of saturated fat (%DV) per dipping-size container (28 g.)

How much fat in Heinz No Salt Added Tomato Ketchup, 14 oz?

0 g. fat (0%DV) per dipping-size container (28 g.)

How much sodium in Heinz No Salt Added Tomato Ketchup, 14 oz?

8.2 g. sodium (0.3%DV) per dipping-size container (28 g.)

Heinz No Salt Added Tomato Ketchup, 14 oz Nutrition Information

Heinz No Salt Added Tomato Ketchup, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (11%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients). Heinz No Salt Added Tomato Ketchup, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Heinz No Salt Added Tomato Ketchup, 14 oz?

6.7 grams of sugar (22.4%DV) per dipping-size container (28 g.)

How much sugar in Heinz No Salt Added Tomato Ketchup, 14 oz?

6.7 grams of sugar (22.4%DV) per dipping-size container (28 g.)

Heinz No Salt Added Tomato Ketchup, 14 oz

Dipping-size Container

28 g

Calories in 1 dipping-size container (28 g)

32.9 calories, 0 from fat

Carbs

8.2 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Heinz No Salt Added Tomato Ketchup, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (11%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
Heinz No Salt Added Tomato Ketchup, 14 oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(11 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

22%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

11 min

4 min

8 min

13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		32.9 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		8.2 mg	0.3%
Total Carbohydrate		8.2 g	2.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	6.7 g	22.4%
Protein		0 g	0%

Vitamins
	Vitamin A	7.3 IU	0.1%
	Vitamin B6	0 mg	2.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.1 mg	1.9%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	0.1 mg	0.6%
	Magnesium (Mg)	4.2 mg	1.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	279.9 mg	8%
	Phosphorus (P)	7.8 mg	0.8%
	Selenium (Se)	0.1 mcg	0.1%
	Zinc (Zn)	0.1 mg	0.4%

Heinz No Salt Added Tomato Ketchup, 14 oz

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts