Hot Dog Sauce, Instant Mix, Chili Dogs, Texas Brand, 2 oz

Grams3 g


Calories in 1 grams (3 g)
10 calories, 1.8 from fat
 
Carbs
2 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Dog Sauce, Instant Mix, Chili Dogs, Texas Brand, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Hot Dog Sauce, Instant Mix, Chili Dogs, Texas Brand, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (31% of DV/100g), fiber (100% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(22.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Dog Sauce, Instant Mix, Chili Dogs, Texas Brand, 2 oz

Serving Size: grams (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0.2 g 0.8%
Cholesterol 0.8 mg 0.3%
Sodium 140 mg 6%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0.5 g 1.7%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.5 mg 0.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 2.4 mg 0.1%
Phosphorus (P) 5.2 mg 0.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%