Indian Simmer Sauce, Jalfrezi Curry, Medium, Maya Kaimal, 12.5 oz
✓
Cup76 g

Calories in 1 cup (76 g)
70 calories, 40.5 from fat
 
Carbs
8 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Indian Simmer Sauce, Jalfrezi Curry, Medium, Maya Kaimal, 12.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Indian Simmer Sauce, Jalfrezi Curry, Medium, Maya Kaimal, 12.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
7%
Fat
5%
Saturated Fat
1%
Cholesterol
13%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
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18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Indian Simmer Sauce, Jalfrezi Curry, Medium, Maya Kaimal, 12.5 oz

Serving Size: cup (76g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 1 g 5%
Cholesterol 3.1 mg 1.2%
Sodium 310 mg 13%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Sugars (Added) 3.8 g 12.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0 mcg 0%
Vitamin C 12 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 302.5 mg 8.6%
Phosphorus (P) 28.9 mg 2.9%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.4%