Johnny Harris Hickory Smoked Bar-B-Cue Sauce, 18 oz (Pack of 6)
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Cup250 g
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Packet14 g
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Dipping-size Container28 g

Calories in 1 cup (250 g)
595.3 calories, 76.5 from fat
 
Carbs
136.1 g
 
Proteins
17 g
 
Fat
8.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Harris Hickory Smoked Bar-B-Cue Sauce, 18 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you build strong bones).
  • Johnny Harris Hickory Smoked Bar-B-Cue Sauce, 18 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
51%
Carbs
0%
Fiber
17%
Fat
0%
Saturated Fat
0%
Cholesterol
272%
Sodium
225%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Harris Hickory Smoked Bar-B-Cue Sauce, 18 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 595.3 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 17%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6292.7 mg 272.1%
Total Carbohydrate 136.1 g 51%
Dietary Fiber 0 g 0%
Sugars (Added) 67.5 g 225%
Protein 17 g 34%
 
Vitamins
Vitamin A 27.5 IU 0.6%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 61.2 mg 102%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 340.2 mg 34%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.8%