Ka-Me Oyster Flavored Sauce, 7.1 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
312.5 calories, 0 from fat
 
Carbs
78.1 g
 
Proteins
2.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Ka-Me Oyster Flavored Sauce, 7.1 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
  • Ka-Me Oyster Flavored Sauce, 7.1 oz (Pack of 6) contains a high amount of risky components that may include sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
26%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
404%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ka-Me Oyster Flavored Sauce, 7.1 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 312.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9687.5 mg 403.6%
Total Carbohydrate 78.1 g 26%
Dietary Fiber 2.8 g 11%
Sugars (Added) 5 g 16.7%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 27.3 mg 45.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21.8 mcg 27.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 507.5 mg 14.5%
Phosphorus (P) 55 mg 5.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.4 mg 2.7%