Lidia's Tomato Basil Sauce, 25 oz (Pack of 6)
✓
Cup250 g
✓
Tablespoon16 g

Calories in 1 cup (250 g)
205 calories, 129.6 from fat
 
Carbs
18.5 g
 
Proteins
4.1 g
 
Fat
14.4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Lidia's Tomato Basil Sauce, 25 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Lidia's Tomato Basil Sauce, 25 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
32%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lidia's Tomato Basil Sauce, 25 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 205 cal
Calories from Fat 129.6 cal
% Daily Value
Total Fat 14.4 g 22.1%
Saturated Fat 2.1 g 10.3%
Cholesterol 0 mg 0%
Sodium 758.5 mg 31.6%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 12.5 g 41.7%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 37.5 IU 0.8%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 3.4 mg 19%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 780 mg 22.3%
Phosphorus (P) 82.5 mg 8.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.9 mg 5.7%