Mango Ginger Habanero Sauce, Fischer & Wieser, 21 oz
✓
Tbsp21 g

Calories in 1 tbsp (21 g)
40.9 calories, 0 from fat
 
Carbs
11.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mango Ginger Habanero Sauce, Fischer & Wieser, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Mango Ginger Habanero Sauce, Fischer & Wieser, 21 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mango Ginger Habanero Sauce, Fischer & Wieser, 21 oz

Serving Size: tbsp (21g)

* Amount Per Serving
Calories 40.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.5 mg 2.3%
Total Carbohydrate 11.3 g 4.1%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 10.3 g 34.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 102.3 IU 2%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 10.9 mg 1.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%