Marinade, Mango, Sweet & Spicy, Branfords, 12 oz

Tsp28 g


Calories in 1 tsp (28 g)
4 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.8 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade, Mango, Sweet & Spicy, Branfords, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (75.5%/cal).
  • Marinade, Mango, Sweet & Spicy, Branfords, 12 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(75.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade, Mango, Sweet & Spicy, Branfords, 12 oz

Serving Size: tsp (28g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 1 g 1%
Dietary Fiber 0.8 g 3.4%
Sugars (Added) 1.1 g 3.7%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 6.7 IU 0.1%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.8 mg 2.3%
Phosphorus (P) 9.5 mg 1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%