Marinade Sauce, Honey Mojo, Soul de Cuba, 12 oz

Oz28 g


Calories in 1 oz (28 g)
60 calories, 40.5 from fat
 
Carbs
4 g
 
Proteins
1.1 g
 
Fat
4.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Marinade Sauce, Honey Mojo, Soul de Cuba, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Marinade Sauce, Honey Mojo, Soul de Cuba, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinade Sauce, Honey Mojo, Soul de Cuba, 12 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 3.6 g 12.1%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 262.5 IU 5.3%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.6%