Marinades, Fisherman's, Champignon & Truffle, Mikee, 13.25 oz

Tbs16 g


Calories in 1 tbs (16 g)
81.8 calories, 18 from fat
 
Carbs
14.3 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marinades, Fisherman's, Champignon & Truffle, Mikee, 13.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal).
  • Marinades, Fisherman's, Champignon & Truffle, Mikee, 13.25 oz contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (26% of DV/100g), relatively high in carbs (32% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(2.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
4%
Fiber
3%
Fat
11%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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27 min
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20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinades, Fisherman's, Champignon & Truffle, Mikee, 13.25 oz

Serving Size: tbs (16g)

* Amount Per Serving
Calories 81.8 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2.3 g 11.4%
Cholesterol 0 mg 0%
Sodium 184 mg 8.2%
Total Carbohydrate 14.3 g 5.1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.6 mg 1.3%
Phosphorus (P) 5.4 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%