Mezzetta Homemade Style Basil Pesto, 6.25 oz (Pack of 6)

Cup250 g


Calories in 1 cup (250 g)
1248.8 calories, 1198.8 from fat
 
Carbs
8.3 g
 
Proteins
16.7 g
 
Fat
133.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Mezzetta Homemade Style Basil Pesto, 6.25 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (helps prevent cardiovascular diseases).
  • Mezzetta Homemade Style Basil Pesto, 6.25 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
3%
Carbs
33%
Fiber
205%
Fat
21%
Saturated Fat
14%
Cholesterol
111%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
416 min
167 min
312 min
500 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mezzetta Homemade Style Basil Pesto, 6.25 oz (Pack of 6)

Serving Size: cup (250g)

* Amount Per Serving
Calories 1248.8 cal
Calories from Fat 1198.8 cal
% Daily Value
Total Fat 133.2 g 204.9%
Saturated Fat 4.2 g 20.9%
Cholesterol 41.6 mg 13.9%
Sodium 2664 mg 111%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 8.3 g 33.3%
Sugars (Added) 0 g 0%
Protein 16.7 g 33.3%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 15.3 mg 25.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.3 mcg 35.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 747.5 mg 21.4%
Phosphorus (P) 90 mg 9%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.6 mg 4%