Naturally Fresh II Marinara Sauce, 2 oz
✓
Cup257 g

Calories in 1 cup (257 g)
201.1 calories, 72 from fat
 
Carbs
24.1 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naturally Fresh II Marinara Sauce, 2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Naturally Fresh II Marinara Sauce, 2 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
8%
Carbs
32%
Fiber
12%
Fat
0%
Saturated Fat
0%
Cholesterol
54%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturally Fresh II Marinara Sauce, 2 oz

Serving Size: cup (257g)

* Amount Per Serving
Calories 201.1 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1287.1 mg 53.6%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 8 g 32.2%
Sugars (Added) 15.4 g 51.4%
Protein 8 g 16.1%
 
Vitamins
Vitamin A 84.8 IU 1.7%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 5.1 mg 8.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35.7 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 46.3 mg 11.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 819.8 mg 23.4%
Phosphorus (P) 87.4 mg 8.7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.5 mg 3.4%