Organic Noodles & Sauce, Teriyaki, Annie Chun's, 8.2 oz
✓
Box77 g

Calories in 1 box (77 g)
248.4 calories, 40.5 from fat
 
Carbs
42.7 g
 
Proteins
7.9 g
 
Fat
4.5 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Noodles & Sauce, Teriyaki, Annie Chun's, 8.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (a vital element for muscle health), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Organic Noodles & Sauce, Teriyaki, Annie Chun's, 8.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(18.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
5%
Fiber
7%
Fat
21%
Saturated Fat
8%
Cholesterol
25%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Noodles & Sauce, Teriyaki, Annie Chun's, 8.2 oz

Serving Size: box (77g)

* Amount Per Serving
Calories 248.4 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 4.2 g 21.2%
Cholesterol 19.9 mg 7.5%
Sodium 596.2 mg 24.8%
Total Carbohydrate 42.7 g 13.9%
Dietary Fiber 1 g 5%
Sugars (Added) 6.9 g 23.1%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 2887.5 IU 57.8%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 12.7 mg 21.2%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 12.9 mg 1.3%
Copper (Cu) 0.3 mg 12.6%
Iron (Fe) 6.9 mg 38.5%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0.7 mg 36%
Potassium (K) 160.9 mg 4.6%
Phosphorus (P) 132.7 mg 13.3%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.9 mg 5.7%