Oyster Sauce, Green Label, Kikkoman, 12.4 oz
✓
Tbsp18 g

Calories in 1 tbsp (18 g)
20 calories, 3.6 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oyster Sauce, Green Label, Kikkoman, 12.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (19.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Oyster Sauce, Green Label, Kikkoman, 12.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(19.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oyster Sauce, Green Label, Kikkoman, 12.4 oz

Serving Size: tbsp (18g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 730 mg 30%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 4 g 13.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 2.2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.6 mg 1.9%
Phosphorus (P) 9.4 mg 0.9%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%